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Certified Pilates instructor,

Performance specialist

+ Wellness guide.

 

I created Body + Breath because I believe that true health + wellness begins

with the alignment of the mind, body + spirit. 

 

Trained in Somatic therapy, Breathwork + Sound healing, 

and initiated in shamanic wisdom traditions and healing arts,

I work with powerful and natural healing modalities such as

 breathwork, movement, meditation, sound + energy 

to help you unlock your greatest potential,

naturally.

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